BBPBB#4: Dealing With Restlessness

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Ordinary Mind Meditation Podcast

Ordinary Mind Meditation Podca

20 episodes

1 day ago

The Ordinary Mind Meditation Podcast is all about Buddhist Meditation, combining teachings on Buddhist philosophy and psychology with guided meditations which allow you to learn how to embody these lessons in everyday life.

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Religion & Spirituality

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BBPBB#4: Dealing With Restlessness

Ordinary Mind Meditation Podcast

3 minutes 23 seconds

7 years ago

BBPBB#4: Dealing With Restlessness

Restlessness is one of the most difficult hindrances to deal with in meditation as in daily life. Here are two short tips for dealing with it, the first from Chan Master HsuYun and the second from Vajrayana Master Thrangu Rinpoche.

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