Today's guest is Faisal Alshawa. Faisal works with athletes to improve their exercise performance and recovery through nutrition and busy people to help them commit to living a healthy lifestyle with more energy and joy.
He loves witnessing positive changes in people's lives and being a part of that change. He loves making people healthy, genuinely happy, and confident, and he is dedicating his life to doing that.
He is the book author of Fill Your Mind Before You Fill Your Plate,
as well the founder of the mobile app nourish that helps people live healthier and happier lifestyles
Faisal is very articulated, and I found our conversation very rich and interesting. We go through his beginnings, his challenges, and his ambitions. I like his approach to nutrition, especially how he adds the mindset component to it, often overlooked by most nutrition specialists.

Podcast notes:

* Faisal on Linkedin
* Fill your Mind before your Fill your Plate Book
* Believe nutrition on Instagram