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Professional Coach and Organizer Colette Robicheau shares tips and tricks to stay focused and organized.
The Art of Saying No: ADHD-Friendly Strategies for Avoiding Over Commitment
Organize Anything
34 minutes 14 seconds
11 months ago
The Art of Saying No: ADHD-Friendly Strategies for Avoiding Over Commitment
The Art of Saying No: ADHD-Friendly Strategies for Avoiding Over Commitment
Do you find yourself saying yes to too many things and feeling overwhelmed? In this 30-minute podcast, learn ADHD-friendly strategies for confidently setting boundaries and avoiding overcommitment. Discover why it's hard to say no, and how to overcome people-pleasing tendencies without guilt. We’ll cover practical tips to help you assess your capacity, decline requests politely, and stay focused on your priorities. Take control of your time and reduce the stress of overcommitting—join us and master the art of saying no!
Organize Anything
Professional Coach and Organizer Colette Robicheau shares tips and tricks to stay focused and organized.
