You know that moment when you walk into a room and your whole body reacts before your brain even has time to make sense of it? That’s what today’s episode is really about, how clutter hits the nervous system first, and how that shapes everything from motivation to avoidance to why that one corner has been haunting you for months. In this episode, I’m sharing the real, lived experience behind regulation, what it is, why it matters, and how it changes the way ADHD women interact with their home...
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You know that moment when you walk into a room and your whole body reacts before your brain even has time to make sense of it? That’s what today’s episode is really about, how clutter hits the nervous system first, and how that shapes everything from motivation to avoidance to why that one corner has been haunting you for months. In this episode, I’m sharing the real, lived experience behind regulation, what it is, why it matters, and how it changes the way ADHD women interact with their home...
Organizing with ADHD: Finding Your Why and Building New Systems
Organizing an ADHD Brain
30 minutes
3 months ago
Organizing with ADHD: Finding Your Why and Building New Systems
In this episode of Organizing an ADHD Brain, Megs Crawford kicks off Season 3 with a deeply personal look at “the messy middle” of change. She shares her family’s recent move from Colorado to the East Coast, emphasizing the challenges of living without familiar systems and the lessons learned from navigating discomfort while building a new life. Megs connects her journey to what it means to organize with ADHD. Knowing your “why,” taking one small step at a time, and giving yourself grace are ...
Organizing an ADHD Brain
You know that moment when you walk into a room and your whole body reacts before your brain even has time to make sense of it? That’s what today’s episode is really about, how clutter hits the nervous system first, and how that shapes everything from motivation to avoidance to why that one corner has been haunting you for months. In this episode, I’m sharing the real, lived experience behind regulation, what it is, why it matters, and how it changes the way ADHD women interact with their home...
