Ep. 3 | Time Management, Boundaries, & Burnout Prevention with Sex Therapist Cathy Saputo

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Organizing The Entrepreneur: Helping Women Entrepreneurs Organize Work, Home, and Life

Janelle Azar

15 episodes

2 weeks ago

Feeling overwhelmed running your business? You're not alone! Organizing the Entrepreneur shows you how to conquer clutter and create systems for your life and business. No work-life "balance" myths here, just real-life strategies and inspiration from fellow women entrepreneurs. Ditch the overwhelm, embrace the organized hustle!

Entrepreneurship

Business

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All content for Organizing The Entrepreneur: Helping Women Entrepreneurs Organize Work, Home, and Life is the property of Janelle Azar and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Entrepreneurship

Business

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Ep. 3 | Time Management, Boundaries, & Burnout Prevention with Sex Therapist Cathy Saputo

Organizing The Entrepreneur: Helping Women Entrepreneurs Organize Work, Home, and Life

53 minutes 3 seconds

1 year ago

Ep. 3 | Time Management, Boundaries, & Burnout Prevention with Sex Therapist Cathy Saputo

We're chatting with counselor and sex therapist Cathy Saputo to uncover her secrets to staying organized and sane.

Cathy shares how she schedules her day as a therapist, avoiding burnout while still making time for self-care. Learn her tips for setting boundaries, saying no, and prioritizing tasks without sacrificing your sanity.

Plus, discover the power of community in entrepreneurship. Cathy explains why building connections with other professionals can be a game-changer for staying motivated and supported.

Whether you're a therapist or simply trying to balance your own busy life, this episode offers practical advice and relatable insights.

Key highlights include time management strategies for therapists at 6:24, balancing personal & professional life at 9:11, avoiding burnout at 21:08, and the importance of community & support at 42:50.

LINKS FOR LISTENERS

Saputo Counseling Website: ⁠www.saputocounseling.com

Saputo Counseling Socials: ⁠Instagram⁠, ⁠Facebook⁠⁠

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