Transform Your Life: Fitness, Health & Personal Growth
Ready to unleash your inner champion? Join your host, a seasoned personal trainer, as he shares expert advice on exercise, nutrition, and mindset. Whether you're a fitness enthusiast or just starting your journey, this podcast is your go-to resource for motivation and practical tips to achieve your goals. Tune in and transform your life!
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Transform Your Life: Fitness, Health & Personal Growth
Ready to unleash your inner champion? Join your host, a seasoned personal trainer, as he shares expert advice on exercise, nutrition, and mindset. Whether you're a fitness enthusiast or just starting your journey, this podcast is your go-to resource for motivation and practical tips to achieve your goals. Tune in and transform your life!
Oto Winkler Podcast #11 with Andris Saule - Personal Trainer & Fitness Instructor about exercise, creatine, training with injuries
Oto Winkler Podcast
1 hour 52 minutes 43 seconds
4 years ago
Oto Winkler Podcast #11 with Andris Saule - Personal Trainer & Fitness Instructor about exercise, creatine, training with injuries
Main topics:
- most underrated exercises
- how to warm up for training
- supplements
- creatine
and so much more
You can find Andris on https://www.instagram.com/ichsaule/
Oto Winkler Podcast
Transform Your Life: Fitness, Health & Personal Growth
Ready to unleash your inner champion? Join your host, a seasoned personal trainer, as he shares expert advice on exercise, nutrition, and mindset. Whether you're a fitness enthusiast or just starting your journey, this podcast is your go-to resource for motivation and practical tips to achieve your goals. Tune in and transform your life!
