Transform Your Life: Fitness, Health & Personal Growth
Ready to unleash your inner champion? Join your host, a seasoned personal trainer, as he shares expert advice on exercise, nutrition, and mindset. Whether you're a fitness enthusiast or just starting your journey, this podcast is your go-to resource for motivation and practical tips to achieve your goals. Tune in and transform your life!
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Transform Your Life: Fitness, Health & Personal Growth
Ready to unleash your inner champion? Join your host, a seasoned personal trainer, as he shares expert advice on exercise, nutrition, and mindset. Whether you're a fitness enthusiast or just starting your journey, this podcast is your go-to resource for motivation and practical tips to achieve your goals. Tune in and transform your life!
Oto Winkler Podcast #16 with Kristina Leddy - Pilates Teacher
Oto Winkler Podcast
1 hour 33 minutes 28 seconds
3 years ago
Oto Winkler Podcast #16 with Kristina Leddy - Pilates Teacher
We had a bit of banter and a chat about New Year resolutions, about being in the present moment, what is the best core exercises and why.
You can find Kristina as @thepilatesbarn on Instagram and Facebook.
Oto Winkler Podcast
Transform Your Life: Fitness, Health & Personal Growth
Ready to unleash your inner champion? Join your host, a seasoned personal trainer, as he shares expert advice on exercise, nutrition, and mindset. Whether you're a fitness enthusiast or just starting your journey, this podcast is your go-to resource for motivation and practical tips to achieve your goals. Tune in and transform your life!
