Oto Winkler Podcast #18 with Philip Holmes - Group Exercise Manager at David Lloyd

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Oto Winkler Podcast

Oto Winkler

30 episodes

5 hours ago

Transform Your Life: Fitness, Health & Personal Growth Ready to unleash your inner champion? Join your host, a seasoned personal trainer, as he shares expert advice on exercise, nutrition, and mindset. Whether you're a fitness enthusiast or just starting your journey, this podcast is your go-to resource for motivation and practical tips to achieve your goals. Tune in and transform your life!

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Oto Winkler Podcast #18 with Philip Holmes - Group Exercise Manager at David Lloyd

Oto Winkler Podcast

1 hour 2 minutes 24 seconds

3 years ago

Oto Winkler Podcast #18 with Philip Holmes - Group Exercise Manager at David Lloyd

We discussed Philip's background when he was practising martial arts, how he went from being a hairdresser to becoming a full-time Group Exercise Manager at David Lloyd club. He mentioned how he gained weight during the lockdown and had to focus on his nutrition.

Different topics were mentioned and Philip even asked me a few questions.

You can find Philip on Instagram @philip133

Enjoy!