In this episode, Daire explained how physiotherapy works, some simple truths about muscle building programmes and he also added some interesting philosophical aspects of not accepting losing but taking one's life and create own destiny. 

This is the second time I had a chat with Daire Smith. If you haven't heard the first one I recommend checking Podcast #13.  

You can find Daire on Instagram @dsinjuryclinic and Facebook Dáire Smith Neuromuscular & Sports Injury Clinic