From Crisis to Community: Jade Doherty's Journey to Empowerment

Join us for an inspiring conversation with Jade Doherty as she opens up about her personal journey through crisis and emptiness. Discover how she found solace and strength in the fitness community, leading her to become a personal trainer, fitness instructor, and nutrition advisor. In this powerful episode, we delve into: * The transformative impact of behavioral therapy in the personal training environment. * Jade's motivations for pursuing occupational therapy. * How exercise and fitness classes became a source of empowerment and community. * Finding purpose and happiness in helping others through coaching, motivation, and exercise. * The launch of her business, Growth with Jade. Jade's story is a testament to the resilience of the human spirit and the power of community. Tune in to be inspired and learn how to turn your own challenges into opportunities for growth. **Listen now on YouTube and Spotify!**

https://www.instagram.com/growth.w.jade/

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