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Oula Connected from the Vault
Oula
100 episodes
7 hours ago
A mind-body fitness company founder and a comedic mental health therapist hash out our deepest questions and life's challenges. We speak about how activating and joining the mind and body through music, movement and community can help us enjoyably and entertainingly navigate through this journey called life.
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Health & Fitness
Society & Culture
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All content for Oula Connected from the Vault is the property of Oula and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
A mind-body fitness company founder and a comedic mental health therapist hash out our deepest questions and life's challenges. We speak about how activating and joining the mind and body through music, movement and community can help us enjoyably and entertainingly navigate through this journey called life.
Show more...
Health & Fitness
Society & Culture
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Episode 101: I am Here
Oula Connected from the Vault
55 minutes
4 years ago
Episode 101: I am Here
In their first podcast of 2021, and following in line with the #iamoula campaign, January's affirmation is #iamhere. In this episode, Kali and Bernice discuss what it means to be here in the present moment, here as a product of our own story, here as heirs to our ancestral story, and here as community members to a collective story. Their hope is that as you listen to their personal stories, it will encourage you to explore your own #iamhere story.
Oula Connected from the Vault
A mind-body fitness company founder and a comedic mental health therapist hash out our deepest questions and life's challenges. We speak about how activating and joining the mind and body through music, movement and community can help us enjoyably and entertainingly navigate through this journey called life.