A mind-body fitness company founder and a comedic mental health therapist hash out our deepest questions and life's challenges. We speak about how activating and joining the mind and body through music, movement and community can help us enjoyably and entertainingly navigate through this journey called life.
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A mind-body fitness company founder and a comedic mental health therapist hash out our deepest questions and life's challenges. We speak about how activating and joining the mind and body through music, movement and community can help us enjoyably and entertainingly navigate through this journey called life.
Episode 103: I am Love - a Reflection on this month's affirmation
Oula Connected from the Vault
53 minutes
4 years ago
Episode 103: I am Love - a Reflection on this month's affirmation
In this episode, Kali and Bernice explore what came up for them this month as they reflect on #iamlove. How quick they are to confuse their actions with their essence, how the concept of love is much simpler than the action of it, and how maybe self love is the key to save the world. Take a listen and reflect on how love is given and received in your life.
Oula Connected from the Vault
A mind-body fitness company founder and a comedic mental health therapist hash out our deepest questions and life's challenges. We speak about how activating and joining the mind and body through music, movement and community can help us enjoyably and entertainingly navigate through this journey called life.
