A mind-body fitness company founder and a comedic mental health therapist hash out our deepest questions and life's challenges. We speak about how activating and joining the mind and body through music, movement and community can help us enjoyably and entertainingly navigate through this journey called life.
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A mind-body fitness company founder and a comedic mental health therapist hash out our deepest questions and life's challenges. We speak about how activating and joining the mind and body through music, movement and community can help us enjoyably and entertainingly navigate through this journey called life.
Kali and Bernice are back after a pause for reflection. In this episode, they talk about some of the more difficult questions they've been asking themselves during this confusing time. They offer insight into their own struggles and fears and questions that keep them up at night.
Podcasts referenced:
Brene Brown's Unlocking Us- "On My Mind: RBG, Surge Capacity, and Play as an Energy Source"
Super Soul Sunday- "What Does Purpose Really Look Like- with Wes Moore"
Oula Connected from the Vault
A mind-body fitness company founder and a comedic mental health therapist hash out our deepest questions and life's challenges. We speak about how activating and joining the mind and body through music, movement and community can help us enjoyably and entertainingly navigate through this journey called life.
