A mind-body fitness company founder and a comedic mental health therapist hash out our deepest questions and life's challenges. We speak about how activating and joining the mind and body through music, movement and community can help us enjoyably and entertainingly navigate through this journey called life.
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A mind-body fitness company founder and a comedic mental health therapist hash out our deepest questions and life's challenges. We speak about how activating and joining the mind and body through music, movement and community can help us enjoyably and entertainingly navigate through this journey called life.
The Complicated Reality of Being a Social Creature
Oula Connected from the Vault
1 hour 3 minutes
5 years ago
The Complicated Reality of Being a Social Creature
In this week's episode, Kali and Bernice talk about all things social, from COVID-19, awkward interactions at parties, the safety of an OULA circle and (inspired by Glennon Doyle's new book) becoming Untamed. They talk about their collaborative relationship and how their ego may tell them they're not enough on their own but really their magic is when they come together to create. As humans, social creatures, it can be so hard to navigate the connection that we equally crave and fear, but how important it is for the expansiveness of humanity.
Oula Connected from the Vault
A mind-body fitness company founder and a comedic mental health therapist hash out our deepest questions and life's challenges. We speak about how activating and joining the mind and body through music, movement and community can help us enjoyably and entertainingly navigate through this journey called life.
