Welcome to a gratitude episode! It's been 6 MONTHS since I've started my eating disorder recovery, and it's been such a rewarding journey. This week's episode is a major update on my support system, how I'm including movement and exercise into my ED journey, body image, how to veer away from diet culture, current ED habits, and how I'm balancing intuition and wellness. OH, I also talk about Pitbull and have a little identity crisis. Other than that, I want to thank you guys for supporting and being a huge part of my journey! This podcast has been an amazing platform for me to vent and document my journey in a realistic and relatable way, and I truly feel grateful for those of you who have listened to any episode or messaged me encouragement. It's not the most glorious journey, but it's a worthy one <333 LOTS OF LOVE