free discussion ft. alina rahim from Colonize This Podcast: body image in sports, the psychological problem with body-shaming BIPOC athletes, and more!

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Our Free Bodies

Chloe Peng

31 episodes

5 days ago

Hosted by Chloe Peng, a girl who wishes to help other teens recognize the presence of self-love and self-worth within their bodies. Through reflecting on books, listening to uplifting dietitians and doctors, and just having casual conversation, Our Free Bodies hopes to be the solace that teenagers struggling with eating disorders have been looking for.

Mental Health

Health & Fitness

RSS

All content for Our Free Bodies is the property of Chloe Peng and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Mental Health

Health & Fitness

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free discussion ft. alina rahim from Colonize This Podcast: body image in sports, the psychological problem with body-shaming BIPOC athletes, and more!

Our Free Bodies

40 minutes 21 seconds

3 years ago

free discussion ft. alina rahim from Colonize This Podcast: body image in sports, the psychological problem with body-shaming BIPOC athletes, and more!

this week's episode is an Our Free Bodies' collaboration with Colonize This Podcast represented by a co-host (and my very close friend) ALINA RAHIM!! we touch on body image and mental health in sports (ft. our personal experiences), the human biological set point weight and how everyone is literally built different, the psychological problem of body-shaming BIPOC athletes, the toxicity of diet culture, the damaging physical and mental effects of conforming to the thin body ideal in sports, etc. it is such an important and incredible conversation, and you all need to take a listen! please be sure to check out Colonize This on all available platforms (link to media provided below). they touch on current affairs regarding uplifting WOC communities, and they are literally changing the narrative of modern-day activism with their voices!

Colonize This Instagram: @colonizethispod

Link to listen: https://anchor.fm/colonizethis