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Our Free Bodies
Chloe Peng
31 episodes
5 days ago
Hosted by Chloe Peng, a girl who wishes to help other teens recognize the presence of self-love and self-worth within their bodies. Through reflecting on books, listening to uplifting dietitians and doctors, and just having casual conversation, Our Free Bodies hopes to be the solace that teenagers struggling with eating disorders have been looking for.
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Mental Health
Health & Fitness
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All content for Our Free Bodies is the property of Chloe Peng and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Hosted by Chloe Peng, a girl who wishes to help other teens recognize the presence of self-love and self-worth within their bodies. Through reflecting on books, listening to uplifting dietitians and doctors, and just having casual conversation, Our Free Bodies hopes to be the solace that teenagers struggling with eating disorders have been looking for.
Show more...
Mental Health
Health & Fitness
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how to talk to your parents when you have an eating disorder 101
Our Free Bodies
23 minutes 23 seconds
4 years ago
how to talk to your parents when you have an eating disorder 101

hey guys! in this week's episode, I will be touching on how to talk to your parents when you have an eating disorder. I talk about how important the role a parent plays in developing EDs and "unlearning" them. I further include a lot of my personal experiences in how my parents exacerbated my ED and tips I used to open up and talk to them about what I was going through (including how I got them to understand my illness). since I've told my parents, they have taken an active, supportive, and understanding role in my recovery journey, and I can only wish that response upon everyone that suffers from an ED. I hope this episode is helpful...I sound a bit tired (I am) but enjoy!!

Our Free Bodies
Hosted by Chloe Peng, a girl who wishes to help other teens recognize the presence of self-love and self-worth within their bodies. Through reflecting on books, listening to uplifting dietitians and doctors, and just having casual conversation, Our Free Bodies hopes to be the solace that teenagers struggling with eating disorders have been looking for.