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Our Free Bodies
Chloe Peng
31 episodes
5 days ago
Hosted by Chloe Peng, a girl who wishes to help other teens recognize the presence of self-love and self-worth within their bodies. Through reflecting on books, listening to uplifting dietitians and doctors, and just having casual conversation, Our Free Bodies hopes to be the solace that teenagers struggling with eating disorders have been looking for.
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Mental Health
Health & Fitness
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All content for Our Free Bodies is the property of Chloe Peng and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Hosted by Chloe Peng, a girl who wishes to help other teens recognize the presence of self-love and self-worth within their bodies. Through reflecting on books, listening to uplifting dietitians and doctors, and just having casual conversation, Our Free Bodies hopes to be the solace that teenagers struggling with eating disorders have been looking for.
Show more...
Mental Health
Health & Fitness
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the "that girl" trope: the psychological impact of beauty standards
Our Free Bodies
19 minutes 49 seconds
4 years ago
the "that girl" trope: the psychological impact of beauty standards

welcome back to another episode of Our Free Bodies! in this week's episode, I will talk about the "that girl" trope: it is so damaging to its impressionable audience of young girls by perpetuating an "ideal" image. we will talk about how Eurocentric privilege and unrealistic expectations play a huge part in the toxic role of "that girl" and demonstrate how eating disorders and body image issues can be exacerbated through this popular TikTok trend. BUT... there's a way out. I further talk about how to get rid of the comparison mindset, even incorporating the toxicity of hustle culture, the effects of internal dialogue, and etc. hope you all enjoy the episode!

Our Free Bodies
Hosted by Chloe Peng, a girl who wishes to help other teens recognize the presence of self-love and self-worth within their bodies. Through reflecting on books, listening to uplifting dietitians and doctors, and just having casual conversation, Our Free Bodies hopes to be the solace that teenagers struggling with eating disorders have been looking for.