In this episode Krissy & Dwayne talk about the benefits of weight training & HIIT for fat loss and other health benefits, why you don't need to spend hours a week doing cardio, in the gym or on the treadmill, and their progress since using the X3 Bar at home. They cover what their quick & efficient exercise routine looks like now and the at-home workouts that helped them lose over 100 lbs collectively. Get $50 off the X3 Bar using our affiliate link below & promo code S...
All content for Our Infinite Health is the property of Dwayne & Krissy and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In this episode Krissy & Dwayne talk about the benefits of weight training & HIIT for fat loss and other health benefits, why you don't need to spend hours a week doing cardio, in the gym or on the treadmill, and their progress since using the X3 Bar at home. They cover what their quick & efficient exercise routine looks like now and the at-home workouts that helped them lose over 100 lbs collectively. Get $50 off the X3 Bar using our affiliate link below & promo code S...
Optimizing Sleep: Why it's Important, How to Measure Your Sleep Quality, & Sleep Hacks We Love
Our Infinite Health
1 hour 15 minutes
4 years ago
Optimizing Sleep: Why it's Important, How to Measure Your Sleep Quality, & Sleep Hacks We Love
In this episode Krissy & Dwayne talk about the importance of quality sleep for your health, how to measure your sleep data to know whether or not you are getting adequate sleep, and some tips & tricks everyone can do to improve sleep. Chili Pad / Ooler: Use link below and promo code Chili22 for 22% off all 3 Sleep Systems ChiliPAD and OOLER chiliBLANKET. ***Must be full system with pad or blanket and control unit.*** https://trk.chilitechnology.com/aff_c?offer_id=2&aff_id=...
Our Infinite Health
In this episode Krissy & Dwayne talk about the benefits of weight training & HIIT for fat loss and other health benefits, why you don't need to spend hours a week doing cardio, in the gym or on the treadmill, and their progress since using the X3 Bar at home. They cover what their quick & efficient exercise routine looks like now and the at-home workouts that helped them lose over 100 lbs collectively. Get $50 off the X3 Bar using our affiliate link below & promo code S...
