Most of us struggle because of our internal split where we don't know what do we really want. So, Clarity of thoughts is key. Its the base upon which any goal can be achieved. Enlightening us with insightful thoughts in this episode is the first mBraining trainer in UAE, experienced trainer and coach, Master trainer BNI Middle East, Wendy Shaw.

Key Takeaways:

• Introduction
• Why do we often find ourselves with lack of mental clarity? -Stress, burnout, lack of sleep, too much screen time, anxiety, depression
• Why is it so important to have clarity of thoughts?
• How can we get clarity of thoughts? 
• Does a busy life or hustle cause us to lose mental clarity?
• Can emotions cloud us and keep us away from clarity of thoughts? 
• Conclusion

Like it? Rate and review us. Remember to subscribe to the podcast to get latest episodes first.

To know more about us visit - www.ourquest.blog

Find us on Instagram- https://www.instagram.com/dimple.ourquest/