Our Society is based on genuine curiosity. Each guest brings a wide range of expertise including science, history, philosophy, health, and more. I truly want to expand my limiting beliefs with each person that I interact with. My hope is to challenge society’s conventional wisdom and broaden my outlook on life.
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Our Society is based on genuine curiosity. Each guest brings a wide range of expertise including science, history, philosophy, health, and more. I truly want to expand my limiting beliefs with each person that I interact with. My hope is to challenge society’s conventional wisdom and broaden my outlook on life.
Dr. Turow is a Clinical Psychologist and author of the book titled, " The Self Talk Workout". In this episode Dr. Turow broke down some of the tips in her book to improve our mental health, and why avoiding self criticism is crucial for a well balanced mental life.
Visit Dr. Turows website and grab her book! https://www.rachelturow.com/
Podcast Sponsor: SigNature Touch | Use code 'JLA' for 10% your first purchase. www.oursignaturetouch.com
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Our Society | Jon Alba
Our Society is based on genuine curiosity. Each guest brings a wide range of expertise including science, history, philosophy, health, and more. I truly want to expand my limiting beliefs with each person that I interact with. My hope is to challenge society’s conventional wisdom and broaden my outlook on life.
