041 | Vulnerability with Generational Trauma

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Our.PerspecKtive

Mariah Banks

43 episodes

1 week ago

Our.PerspecKtive is geared towards providing different perspecKtives on what its existing as a black woman in this generation coming from different areas, but still experiencing some of the same issues and stigmas. Breaking generational curses is something that is actively on the agenda, so we will walk through how we are navigating through that, together. Getting insight from black men, to talk about their daily wins and struggles as not only being a black man; but the stigmas that surround being a "man" in our culture & how it's detrimental/beneficial to society.

Mental Health

Health & Fitness

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All content for Our.PerspecKtive is the property of Mariah Banks and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Mental Health

Health & Fitness

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041 | Vulnerability with Generational Trauma

Our.PerspecKtive

14 minutes 26 seconds

7 months ago

041 | Vulnerability with Generational Trauma

In this episode of Our.Perspecktive, we dive deep into the vulnerable journey of healing from generational trauma. 🌿 We explore how substance use, mental health challenges, and family dynamics shape our paths—and how you can navigate these obstacles with faith and perseverance.

✨ Tools for Healing:

Discover the power of your voice with my Letter to Yourself Digital Guide—designed to help you reconnect and rewrite your story.

Book a call with me to start your healing journey and break free from the cycles that have been holding you back.

Healing isn’t easy, but it is possible. You are not alone in this. 🌱

🔗 Download the Letter to Yourself Guide & Book a Call: https://ourperspecktive.myshopify.com/products/letter-to-yourself

👇 Don’t forget to like, comment, and subscribe for more healing insights.

#GenerationalTrauma #HealingJourney #MentalHealthAwareness #SubstanceUse #FaithAndHealing #BreakTheCycle #MentalHealth #TraumaRecovery #SelfHealing