Episode 37 C-PTSD and Brain Fog I Can See Clearly Now April 27, 2022 Today I want to talk about Brain Fog which Merriam-Webster defines as: "A usually temporary state of diminished mental capacity marked by an inability to concentrate or to think or reason clearly."This condition is characterized by excessive cognitive fatigue.” Well, that about sums it up for me. The past several months I have been really out of it and Brain Fog is the only explanation I have found that makes sense. I...
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Episode 37 C-PTSD and Brain Fog I Can See Clearly Now April 27, 2022 Today I want to talk about Brain Fog which Merriam-Webster defines as: "A usually temporary state of diminished mental capacity marked by an inability to concentrate or to think or reason clearly."This condition is characterized by excessive cognitive fatigue.” Well, that about sums it up for me. The past several months I have been really out of it and Brain Fog is the only explanation I have found that makes sense. I...
Episode 31 C-PTSD and Empathy The Role of Empathy in Healing C-PTSD July 29, 2021 This week I am talking about Empathy. You know, the power to be with the feelings, thoughts, and experiences of another. It’s a special trait that everyone should work on developing as much as possible. Empathy is the glue that holds relationships together. No empathy, no relationship. It’s that simple. Here’s a sweet article on listening. Remember, listening is loving. 5 Simple Keys to Helping Your Partner Feel...
Out of My Mind in Costa Rica-Living with CPTSD
Episode 37 C-PTSD and Brain Fog I Can See Clearly Now April 27, 2022 Today I want to talk about Brain Fog which Merriam-Webster defines as: "A usually temporary state of diminished mental capacity marked by an inability to concentrate or to think or reason clearly."This condition is characterized by excessive cognitive fatigue.” Well, that about sums it up for me. The past several months I have been really out of it and Brain Fog is the only explanation I have found that makes sense. I...
