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Out of My Mind in Costa Rica-Living with CPTSD
Ray Erickson
37 episodes
1 month ago
Episode 37 C-PTSD and Brain Fog I Can See Clearly Now April 27, 2022 Today I want to talk about Brain Fog which Merriam-Webster defines as: "A usually temporary state of diminished mental capacity marked by an inability to concentrate or to think or reason clearly."This condition is characterized by excessive cognitive fatigue.” Well, that about sums it up for me. The past several months I have been really out of it and Brain Fog is the only explanation I have found that makes sense. I...
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Mental Health
Education,
Self-Improvement,
Health & Fitness
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Episode 37 C-PTSD and Brain Fog I Can See Clearly Now April 27, 2022 Today I want to talk about Brain Fog which Merriam-Webster defines as: "A usually temporary state of diminished mental capacity marked by an inability to concentrate or to think or reason clearly."This condition is characterized by excessive cognitive fatigue.” Well, that about sums it up for me. The past several months I have been really out of it and Brain Fog is the only explanation I have found that makes sense. I...
Show more...
Mental Health
Education,
Self-Improvement,
Health & Fitness
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Episode 33: C-PTSD and Being Stuck in the Mud - Not The First Time, Probably Not The Last
Out of My Mind in Costa Rica-Living with CPTSD
26 minutes
4 years ago
Episode 33: C-PTSD and Being Stuck in the Mud - Not The First Time, Probably Not The Last
Episode 33 C-PTSD and Being Stuck in the Mud Not the first time, probably not the last. August 2, 2021 This week I am talking about being “stuck in the mud”. I’m spinning my wheels and I got no traction. It’s beginning to trouble me. The good news is that doing this podcast is regenerative for me. I know I have been really inconsistent these past couple of months, but I believe I am on the upswing after increasing my Fluoxetine to 40mg/day. This seems like an appropriate dose for the mo...
Out of My Mind in Costa Rica-Living with CPTSD
Episode 37 C-PTSD and Brain Fog I Can See Clearly Now April 27, 2022 Today I want to talk about Brain Fog which Merriam-Webster defines as: "A usually temporary state of diminished mental capacity marked by an inability to concentrate or to think or reason clearly."This condition is characterized by excessive cognitive fatigue.” Well, that about sums it up for me. The past several months I have been really out of it and Brain Fog is the only explanation I have found that makes sense. I...