WINNER BEST EPISODIC PODCAST: VOYAGER MEDIA AWARDS 2020. From Stuff’s podcast team, a series of true stories about mental health. In each episode one person talks to journalist Adam Dudding about their life, and the view from inside their head. You’ll learn what it’s like to hear voices or see things that no one else can; about the reality of living with anxiety or postnatal depression; about the lows and highs of bipolar disorder. These first-person dispatches from the front lines of mental health are powerfully moving, yet also full of moments of surprise, tenderness and humour.
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WINNER BEST EPISODIC PODCAST: VOYAGER MEDIA AWARDS 2020. From Stuff’s podcast team, a series of true stories about mental health. In each episode one person talks to journalist Adam Dudding about their life, and the view from inside their head. You’ll learn what it’s like to hear voices or see things that no one else can; about the reality of living with anxiety or postnatal depression; about the lows and highs of bipolar disorder. These first-person dispatches from the front lines of mental health are powerfully moving, yet also full of moments of surprise, tenderness and humour.
“I’ve tried a lot of things trying to feel better: Meditation. Hot yoga. Cycling. Saunas. Cold showers. More sleep. Less sleep. Acupuncture. Therapy. I tried giving up caffeine and it was awful! I believe in the power of a cup of tea.”
— Acclaimed poet and author Ashleigh Young is tired of the side-effects of her depression medication. But what do you do when trying to quit a drug makes you feel worse than ever?
* Content warning: Strong language; discussion of suicide.
* If you want to talk to a trained counsellor, call or text for free to 1737.
* www.stuff.co.nz/outofmymind
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Out of My Mind
WINNER BEST EPISODIC PODCAST: VOYAGER MEDIA AWARDS 2020. From Stuff’s podcast team, a series of true stories about mental health. In each episode one person talks to journalist Adam Dudding about their life, and the view from inside their head. You’ll learn what it’s like to hear voices or see things that no one else can; about the reality of living with anxiety or postnatal depression; about the lows and highs of bipolar disorder. These first-person dispatches from the front lines of mental health are powerfully moving, yet also full of moments of surprise, tenderness and humour.
