Join Audrey and Bonnie, homeschooling moms to a combined total of 19 children,
as they explore the joyfully chaotic side of motherhood including managing your
own expectations and parenting intentionally.
Whether sharing tips for loving your body after pregnancy, setting personal
goals amidst the chaos of childrearing or troubleshooting potty training, these
experienced moms bring both wisdom and hilarity to motherhood.
All content for Outnumbered the Podcast is the property of Audrey & Bonnie and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Join Audrey and Bonnie, homeschooling moms to a combined total of 19 children,
as they explore the joyfully chaotic side of motherhood including managing your
own expectations and parenting intentionally.
Whether sharing tips for loving your body after pregnancy, setting personal
goals amidst the chaos of childrearing or troubleshooting potty training, these
experienced moms bring both wisdom and hilarity to motherhood.
Do you eat to make yourself feel better? Do you have a food addiction? How often do you engage in emotional eating? In this epsiode, Bonnie and Audrey discuss how to avoid emotional eating, the connection between anxiety and eating, and how to make better food choiced during the holidays.
Mentioned in this episode:
Episode 220 Eating for a Healthy Weight [https://zencastr.com/z/sobKkLbf]
Xylitol gum [https://amzn.to/3sxnrba]
Life Coach School episode: The Urge Jar [https://thelifecoachschool.com/podcast/263/]
About Outnumbered the Podcast:
Two moms, parenting a combined total of 19 kids and finding joy in the chaos.
Join Audrey and Bonnie as they share real parenting tips for real people through humor, advice and compassion.
Whether it's tackling how to teach kids to work or discussing where to turn when you're all out of patience, these two experienced moms are here to offer authentic tips for raising children joyfully.
Join us:
Instagram [https://www.instagram.com/outnumberedthepodcast/]
YouTube [https://youtube.com/@outnumberedthepodcast]
Outnumbered the Podcast
Join Audrey and Bonnie, homeschooling moms to a combined total of 19 children,
as they explore the joyfully chaotic side of motherhood including managing your
own expectations and parenting intentionally.
Whether sharing tips for loving your body after pregnancy, setting personal
goals amidst the chaos of childrearing or troubleshooting potty training, these
experienced moms bring both wisdom and hilarity to motherhood.
