Join Audrey and Bonnie, homeschooling moms to a combined total of 19 children,
as they explore the joyfully chaotic side of motherhood including managing your
own expectations and parenting intentionally.
Whether sharing tips for loving your body after pregnancy, setting personal
goals amidst the chaos of childrearing or troubleshooting potty training, these
experienced moms bring both wisdom and hilarity to motherhood.
All content for Outnumbered the Podcast is the property of Audrey & Bonnie and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Join Audrey and Bonnie, homeschooling moms to a combined total of 19 children,
as they explore the joyfully chaotic side of motherhood including managing your
own expectations and parenting intentionally.
Whether sharing tips for loving your body after pregnancy, setting personal
goals amidst the chaos of childrearing or troubleshooting potty training, these
experienced moms bring both wisdom and hilarity to motherhood.
Learning about nervous system for better parenting outcomes with Guest Leah Davidson {Episode 245}
Outnumbered the Podcast
34 minutes
2 years ago
Learning about nervous system for better parenting outcomes with Guest Leah Davidson {Episode 245}
Bonnie & Audrey share their amazing conversation with nervous system expert, Leah Davidson. She teaches actual techniques and skills to teach your kids to help them calm down. They discuss why it's easy to get disregulated and how to get to regulate your own emotions so you can help your children regulate theirs too.
Mentioned in this episode:
Leah Davidson training about the nervous system [https://www.leahdavidsonlifecoaching.com]
Leah's podcast [https://leahdavidsonlifecoaching.com/podcast-2]
The physiological sigh [https://honehealth.com/edge/health/physiological-sigh-andrew-huberman/]
The havening touch [https://www.pesi.com/blog/details/2037/introducing-the-havening-touch-the-neurobiological]
Episode 135- Sleeping Arrangements, times, routines, etc [https://creator.zencastr.com/z/8_kxbudU].
Episode 106- Get baby to sleep [https://creator.zencastr.com/z/91LuduFC]
Episode 8- Kids and Sleep [https://creator.zencastr.com/z/vis7nvHY]
About Outnumbered the Podcast:
Two moms, parenting a combined total of 19 kids and finding joy in the chaos. Join Audrey and Bonnie as they share real parenting tips for real people through humor, advice and compassion. Whether it's tackling how to teach kids to work or discussing where to turn when you're all out of patience, these two experienced moms are here to offer authentic tips for raising children joyfully.
Join us:
YouTube [https://youtube.com/@outnumberedthepodcast]
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Subscribe to our emails here [https://mailchi.mp/639f54432095/outnumbered]
Outnumbered the Podcast
Join Audrey and Bonnie, homeschooling moms to a combined total of 19 children,
as they explore the joyfully chaotic side of motherhood including managing your
own expectations and parenting intentionally.
Whether sharing tips for loving your body after pregnancy, setting personal
goals amidst the chaos of childrearing or troubleshooting potty training, these
experienced moms bring both wisdom and hilarity to motherhood.
