Sports have a unique power to bring people together — packed arenas, shared chants, lifelong traditions, and the electric feeling of belonging to something bigger than yourself. For many, being part of a sports fanbase creates connection, joy, and a sense of community that extends far beyond the game itself. But fandom also has a darker side. Rivalries can turn hostile, emotions can escalate, and what starts as passion can sometimes spill into aggression, property destruction, and conflict be...
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Sports have a unique power to bring people together — packed arenas, shared chants, lifelong traditions, and the electric feeling of belonging to something bigger than yourself. For many, being part of a sports fanbase creates connection, joy, and a sense of community that extends far beyond the game itself. But fandom also has a darker side. Rivalries can turn hostile, emotions can escalate, and what starts as passion can sometimes spill into aggression, property destruction, and conflict be...
Episode 34 - Healing the Nice Girl Within with Aleta Wilson
Outside The Therapy Room
39 minutes
8 months ago
Episode 34 - Healing the Nice Girl Within with Aleta Wilson
This week we are joined by Aleta Wilson! She is a registered social worker and has an amazing new program called Nice Girls Club starting May 14th. In this episode, we dive into the hidden challenges women face when caught in the cycle of being the "nice girl" — always accommodating, always saying yes, and constantly putting others' needs ahead of their own. Aleta shares tools to help us get closer to our Self-Assured selves. We share some personal stories, tips on how to identify yourself as...
Outside The Therapy Room
Sports have a unique power to bring people together — packed arenas, shared chants, lifelong traditions, and the electric feeling of belonging to something bigger than yourself. For many, being part of a sports fanbase creates connection, joy, and a sense of community that extends far beyond the game itself. But fandom also has a darker side. Rivalries can turn hostile, emotions can escalate, and what starts as passion can sometimes spill into aggression, property destruction, and conflict be...
