Sports have a unique power to bring people together — packed arenas, shared chants, lifelong traditions, and the electric feeling of belonging to something bigger than yourself. For many, being part of a sports fanbase creates connection, joy, and a sense of community that extends far beyond the game itself. But fandom also has a darker side. Rivalries can turn hostile, emotions can escalate, and what starts as passion can sometimes spill into aggression, property destruction, and conflict be...
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Sports have a unique power to bring people together — packed arenas, shared chants, lifelong traditions, and the electric feeling of belonging to something bigger than yourself. For many, being part of a sports fanbase creates connection, joy, and a sense of community that extends far beyond the game itself. But fandom also has a darker side. Rivalries can turn hostile, emotions can escalate, and what starts as passion can sometimes spill into aggression, property destruction, and conflict be...
Episode 35 - Rest? Never Heard of Her: Why it can be Hard to Rest with Bethany
Outside The Therapy Room
34 minutes
8 months ago
Episode 35 - Rest? Never Heard of Her: Why it can be Hard to Rest with Bethany
In this episode, we explore the surprising challenges many of us face when it comes to simply resting. From the guilt that creeps in when we slow down to the cultural pressure to stay busy. Bethany is back and together, we unpack why rest often feels out of reach—and why it's more essential than ever. Join us for a compassionate conversation about recognizing burnout, and reclaiming rest as a necessary act of self-care. Follow us on social media: @outisdethetherapyroompod If you're loo...
Outside The Therapy Room
Sports have a unique power to bring people together — packed arenas, shared chants, lifelong traditions, and the electric feeling of belonging to something bigger than yourself. For many, being part of a sports fanbase creates connection, joy, and a sense of community that extends far beyond the game itself. But fandom also has a darker side. Rivalries can turn hostile, emotions can escalate, and what starts as passion can sometimes spill into aggression, property destruction, and conflict be...
