The Realistic ADHD Morning Routine You’ve Been Needing (running and green drinks not included)

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Outsmart ADHD

Jamie Cutino

63 episodes

1 week ago

Hi, friend! I'll keep this short and sweet, because ADHD! Whether you're newly diagnosed or have known for a century, Outsmart ADHD is the podcast for you. Join me and my guests as we explore the latest research, share personal stories, and provide actionable advice to help you live your best life with ADHD.

All content for Outsmart ADHD is the property of Jamie Cutino and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education,

How To

The Realistic ADHD Morning Routine You’ve Been Needing (running and green drinks not included)

Outsmart ADHD

19 minutes

1 month ago

The Realistic ADHD Morning Routine You’ve Been Needing (running and green drinks not included)

What if the reason you hate mornings… is because they were never designed with you in mind?

Debunks common myths about “perfect” morning routines that set you up to fail
Reveals the only two things that actually matter for ADHD-friendly mornings
Shares examples of screen-friendly routines that won’t fry your brain
Validates why burnout makes it feel impossible to start the day “right”
Offers real-life ideas for joyful, sustainable, pressure-free mornings

Links Mentioned:

👉 Before you rage quit your job, try this! (free webinar) — https://outsmartadhd.co/ragequit

👉 Book a free ADHD coaching consult — https://calendly.com/outsmartadhd/adhd-coaching-consult