Outsmart Burnout: Midlife Wellness for Women with Dr. Zarya Rubin
Dr. Zarya Rubin, MD - Functional Physician & Burnout Expert
22 episodes
5 days ago
Keywords parenting, burnout, calm parenting, connection, self-care, parenting coach, emotional intelligence, generational patterns, teen communication, parental support Summary In this episode of the Outsmart Burnout podcast, Dr. Juhi Raizada shares her journey from being a pediatrician to a parenting coach, emphasizing the importance of calm, confident, and connected parenting. She discusses the challenges of modern parenting, including the prevalence of yelling and other signs of parent...
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Keywords parenting, burnout, calm parenting, connection, self-care, parenting coach, emotional intelligence, generational patterns, teen communication, parental support Summary In this episode of the Outsmart Burnout podcast, Dr. Juhi Raizada shares her journey from being a pediatrician to a parenting coach, emphasizing the importance of calm, confident, and connected parenting. She discusses the challenges of modern parenting, including the prevalence of yelling and other signs of parent...
Are You Living on Autopilot? How to Design A Life You Love (Without the Guilt!) with Mari Wuellner
Outsmart Burnout: Midlife Wellness for Women with Dr. Zarya Rubin
43 minutes
5 months ago
Are You Living on Autopilot? How to Design A Life You Love (Without the Guilt!) with Mari Wuellner
Send us a text Summary In this episode, Dr. Zarya Rubin and Life Coach Mari Wuellner discuss the importance of living intentionally and breaking free from autopilot mode. We explore the concept of burnout as a wake-up call, the evolution of success, and the pervasive issue of "Mom Guilt." The conversation emphasizes the need for self-care, awareness, and the importance of defining personal values and goals in motherhood and life. Mari shares her journey from burnout to purposeful living, enc...
Outsmart Burnout: Midlife Wellness for Women with Dr. Zarya Rubin
Keywords parenting, burnout, calm parenting, connection, self-care, parenting coach, emotional intelligence, generational patterns, teen communication, parental support Summary In this episode of the Outsmart Burnout podcast, Dr. Juhi Raizada shares her journey from being a pediatrician to a parenting coach, emphasizing the importance of calm, confident, and connected parenting. She discusses the challenges of modern parenting, including the prevalence of yelling and other signs of parent...
