27 lessons from 27 years—raw, unfiltered reflections on making moves, trusting your gut, tapping into faith, and learning to let go of needing it all figured out. I break down the power of slowing down, building momentum through micro-actions, and why the best growth happens when you stop obsessing over growth. From back pain to podcasting, this is a blueprint for anyone navigating the messiness of life with heart, conviction, and clarity. Timestamps: 00:00 Turning 27 Years Old 01:53 Make Mov...
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27 lessons from 27 years—raw, unfiltered reflections on making moves, trusting your gut, tapping into faith, and learning to let go of needing it all figured out. I break down the power of slowing down, building momentum through micro-actions, and why the best growth happens when you stop obsessing over growth. From back pain to podcasting, this is a blueprint for anyone navigating the messiness of life with heart, conviction, and clarity. Timestamps: 00:00 Turning 27 Years Old 01:53 Make Mov...
#081 - Alex Hutchinson - The Real Science Of Endurance & Why Your Limits Are Lies
Outworker
1 hour 15 minutes
2 months ago
#081 - Alex Hutchinson - The Real Science Of Endurance & Why Your Limits Are Lies
Alex Hutchinson breaks down why endurance is not just about the body and how the mind may be the ultimate limiter. We unpack the science behind perceived effort, mental fatigue, and hidden reserves — and why most of us are barely scratching the surface of our true potential. He shares how identity shapes performance, why self-talk matters, and how brain science is redefining human limits. This is a masterclass in pushing past your edge — in sport, career, and life. Timestamps: 00:00 How To De...
Outworker
27 lessons from 27 years—raw, unfiltered reflections on making moves, trusting your gut, tapping into faith, and learning to let go of needing it all figured out. I break down the power of slowing down, building momentum through micro-actions, and why the best growth happens when you stop obsessing over growth. From back pain to podcasting, this is a blueprint for anyone navigating the messiness of life with heart, conviction, and clarity. Timestamps: 00:00 Turning 27 Years Old 01:53 Make Mov...
