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Over 40 Fitness Hacks
Brad Williams
594 episodes
1 week ago
Welcome to Over 40 Fitness Hacks, the podcast for individuals looking to fight the aging process while still enjoying their social lives. I provide invaluable insights, tips, and tricks tailored explicitly for the over-40 crowd. I have been a personal trainer and gym owner with over 14 years of experience. This show brings together health and wellness experts from around the globe. My goal is to help you unlock your full potential, regain vitality, and make the most out of every stage of life. Fitness after 40 doesn't have to be this hard! www.Over40FitnessHacks.com
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Fitness
Health & Fitness
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All content for Over 40 Fitness Hacks is the property of Brad Williams and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to Over 40 Fitness Hacks, the podcast for individuals looking to fight the aging process while still enjoying their social lives. I provide invaluable insights, tips, and tricks tailored explicitly for the over-40 crowd. I have been a personal trainer and gym owner with over 14 years of experience. This show brings together health and wellness experts from around the globe. My goal is to help you unlock your full potential, regain vitality, and make the most out of every stage of life. Fitness after 40 doesn't have to be this hard! www.Over40FitnessHacks.com
Show more...
Fitness
Health & Fitness
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584: Dr. Carl Rothschild - How Red Light Therapy Transforms Health After 40
Over 40 Fitness Hacks
37 minutes 5 seconds
2 months ago
584: Dr. Carl Rothschild - How Red Light Therapy Transforms Health After 40

How Red Light Therapy Transforms Health After 40



Click On My Website Below To Schedule A Free 15 Min Zoom Call:

www.Over40FitnessHacks.com


Over 40 Fitness Hacks SKOOL Group!


Get Your Whoop4.0 Here!

Dr. Carl Rothschild - Trifecta Light

Red Light Therapy Beds

www.TrifectaLight.com

Youtube & Instagram: @trifectalightofficial


🎙️ Episode Summary: The Healing Power of Red Light Therapy with Dr. Carl Rothschild

Dr. Carl Rothschild, a chiropractor since 1978, shares his journey into the world of healing, starting from a rebellious, purpose-driven college student in the 1970s to becoming a pioneer in red light therapy. Originally skeptical of chiropractic in New York, he discovered his passion through cold calls to practicing chiropractors and eventually became a strong advocate for non-invasive, natural healing.


  • Introduction to the tech: Dr. Carl was introduced to red light therapy by an orthopedic surgeon in the 1990s who handed him a “flashlight-like” device. Though unconventional at the time, it produced astonishing healing results in his chiropractic practice.

  • From Class I to Class IV devices: Over time, the technology improved, culminating in the development of full-body red light therapy beds.

  • Dr. Carl's commitment: Inspired by its potential, he transitioned from practitioner to manufacturer, developing the Trifecta Light Bed, now in its 5th generation.

  • Red light (not near-infrared) temporarily increases the permeability of fat cell walls, allowing fat to leak out for elimination—without damaging the cells.

  • Results are amplified with whole-body vibration therapy immediately after sessions to improve lymphatic drainage and fat transport.

  • Caveat: It's not a miracle solution unless paired with a smart lifestyle. Red light therapy is a catalyst, not a crutch.

Dr. Carl shared jaw-dropping examples of transformation:

  • A man having heart attacks 1–2 times a week for years stopped having them entirely after just five minutes of red light treatment.

  • A patient with genetic vision loss halted the progression of blindness.

  • Parkinson’s patients experiencing reduced tremors after six sessions.

  • Cases of kidney failure, Crohn’s disease, MS, Lyme disease, and psoriasis saw major relief or remission.

If you're interested in online personal training or being a guest on my podcast, "Over 40 Fitness Hacks," you can reach me at brad@over40fitnesshacks.com or visit my website at:

www.Over40FitnessHacks.com


Additionally, check out my Yelp reviews for my local business, Evolve Gym in Huntington Beach, at https://bit.ly/3GCKRzV


Over 40 Fitness Hacks
Welcome to Over 40 Fitness Hacks, the podcast for individuals looking to fight the aging process while still enjoying their social lives. I provide invaluable insights, tips, and tricks tailored explicitly for the over-40 crowd. I have been a personal trainer and gym owner with over 14 years of experience. This show brings together health and wellness experts from around the globe. My goal is to help you unlock your full potential, regain vitality, and make the most out of every stage of life. Fitness after 40 doesn't have to be this hard! www.Over40FitnessHacks.com