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Overcome the Overwhelm for Special Needs Moms
Lauren Lowery
213 episodes
3 days ago
Overcome the Overwhelm for Special Needs Moms is your go-to podcast for breaking through the emotional struggles of raising a child with a disability. Hosted by a life coach and mom who truly gets it, each episode is packed with no-nonsense advice to help you stop living in survival mode, ditch the guilt, and keep from burning out. If you've ever thought… *I feel like I’m failing my child *No one understands what I go through every day. *I can’t keep up with everything *No matter how much I do, it never feels like enough … Then you aren't going to want to miss an episode!
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Self-Improvement
Education
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All content for Overcome the Overwhelm for Special Needs Moms is the property of Lauren Lowery and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Overcome the Overwhelm for Special Needs Moms is your go-to podcast for breaking through the emotional struggles of raising a child with a disability. Hosted by a life coach and mom who truly gets it, each episode is packed with no-nonsense advice to help you stop living in survival mode, ditch the guilt, and keep from burning out. If you've ever thought… *I feel like I’m failing my child *No one understands what I go through every day. *I can’t keep up with everything *No matter how much I do, it never feels like enough … Then you aren't going to want to miss an episode!
Show more...
Self-Improvement
Education
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212. How to Actually Change Your Life in 2026
Overcome the Overwhelm for Special Needs Moms
30 minutes 31 seconds
3 weeks ago
212. How to Actually Change Your Life in 2026

Most New Year’s plans fail for one simple reason:
They ignore your actual life.


Resolutions are built on fantasy—who you wish you were, how you hope you’ll feel, what you think should matter.



It actually uses your real life as data.


What worked last year?
What didn’t?
What cost you more than it gave you?


When it comes to moving your life forward and making the next year better than the last, that data MATTERS.


This method I'm sharing helps you set clearer priorities, follow through more on what you say you want to do, and helps you build real do-able momentum.


Listen in to learn The Start/ Stop/ Continue Method and how to apply it to your own life, so 2026 can be your best year yet!


Don't forget to follow me on Instagram! @lauren_nia_lowery




Overcome the Overwhelm for Special Needs Moms
Overcome the Overwhelm for Special Needs Moms is your go-to podcast for breaking through the emotional struggles of raising a child with a disability. Hosted by a life coach and mom who truly gets it, each episode is packed with no-nonsense advice to help you stop living in survival mode, ditch the guilt, and keep from burning out. If you've ever thought… *I feel like I’m failing my child *No one understands what I go through every day. *I can’t keep up with everything *No matter how much I do, it never feels like enough … Then you aren't going to want to miss an episode!