What if rebuilding your life starts with a single, present moment? I have great conversation with author Shannon Michelle to trace an extraordinary path from a catastrophic motorcycle accident and months in a coma to living with severe short‑term memory loss and then confronting a breast cancer diagnosis. Shannon’s story isn’t framed by grand gestures; it’s anchored in tiny, repeatable practices that restore dignity: taking bullet‑point notes to remember conversations, choosing a quiet ...
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What if rebuilding your life starts with a single, present moment? I have great conversation with author Shannon Michelle to trace an extraordinary path from a catastrophic motorcycle accident and months in a coma to living with severe short‑term memory loss and then confronting a breast cancer diagnosis. Shannon’s story isn’t framed by grand gestures; it’s anchored in tiny, repeatable practices that restore dignity: taking bullet‑point notes to remember conversations, choosing a quiet ...
Pause & Reset: The Therapy Breakthrough You Didn't Know You Needed
Overcomers Approach
35 minutes
8 months ago
Pause & Reset: The Therapy Breakthrough You Didn't Know You Needed
Burnout doesn't discriminate, but it particularly affects high-achieving people juggling professional ambition with personal responsibilities. Licensed psychotherapist Maryanne Nicholls joins Nichol Ellis-McGregor to share powerful insights on recognizing burnout signals before they derail your life. "Our body gives up on us or needs a rest. It really lets us know and it's really important to listen to that," explains Maryanne, drawing from both professional expertise and personal experience...
Overcomers Approach
What if rebuilding your life starts with a single, present moment? I have great conversation with author Shannon Michelle to trace an extraordinary path from a catastrophic motorcycle accident and months in a coma to living with severe short‑term memory loss and then confronting a breast cancer diagnosis. Shannon’s story isn’t framed by grand gestures; it’s anchored in tiny, repeatable practices that restore dignity: taking bullet‑point notes to remember conversations, choosing a quiet ...
