What if rebuilding your life starts with a single, present moment? I have great conversation with author Shannon Michelle to trace an extraordinary path from a catastrophic motorcycle accident and months in a coma to living with severe short‑term memory loss and then confronting a breast cancer diagnosis. Shannon’s story isn’t framed by grand gestures; it’s anchored in tiny, repeatable practices that restore dignity: taking bullet‑point notes to remember conversations, choosing a quiet ...
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What if rebuilding your life starts with a single, present moment? I have great conversation with author Shannon Michelle to trace an extraordinary path from a catastrophic motorcycle accident and months in a coma to living with severe short‑term memory loss and then confronting a breast cancer diagnosis. Shannon’s story isn’t framed by grand gestures; it’s anchored in tiny, repeatable practices that restore dignity: taking bullet‑point notes to remember conversations, choosing a quiet ...
Rewriting Identity After Divorce, Cancer, And Change
Overcomers Approach
35 minutes
1 month ago
Rewriting Identity After Divorce, Cancer, And Change
The ground can fall out from under you—divorce, cancer, a job ending—and still become the place you learn who you are. I converse meditation teacher and Breathe app co-founder Lynn Goldberg to unpack how identity gets rebuilt from the inside out and why presence is more reliable than control when life swerves. Lynn’s story moves from profound loss to radical reinvention, and along the way she shares the practical tools that turned fear into agency. We dive into a clear, science-backed view o...
Overcomers Approach
What if rebuilding your life starts with a single, present moment? I have great conversation with author Shannon Michelle to trace an extraordinary path from a catastrophic motorcycle accident and months in a coma to living with severe short‑term memory loss and then confronting a breast cancer diagnosis. Shannon’s story isn’t framed by grand gestures; it’s anchored in tiny, repeatable practices that restore dignity: taking bullet‑point notes to remember conversations, choosing a quiet ...
