Fitness culture isn’t just broken, it's quietly screwing with your self-worth.

In this week’s episode of Oversaturated Entitled Garbage, we rip apart the toxic illusion of “health” being peddled across your feed. From impossible body standards and algorithm-bait content to extreme diets disguised as self-discipline, this is a reality check for anyone chasing an aesthetic that isn’t even real.

We don’t just question the influencers, we ask why we keep watching them, what it’s doing to our identity, and what “health” should actually look like in a world built on comparison.

Chapters & Timestamps:

00:32:54 – The Truth About Fitness Content & Why You’re Addicted

00:35:14 – Why You’ll Never Be That Person (and Shouldn’t Try)

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