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Overt Thinking
Kelsie Michelle
39 episodes
4 days ago
We women are S-tier over thinkers... Overt Thinking Podcast is where pop culture meets science, and we cut through the noise so you don’t have to. We dive into the buzz-worthy topics and real world situations women face in fitness, health, and the pursuit of being badass women in today's modern world. With unfiltered honesty and a touch of humor, we unpack it all so you can level up with facts, not fads!
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Health & Fitness
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All content for Overt Thinking is the property of Kelsie Michelle and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
We women are S-tier over thinkers... Overt Thinking Podcast is where pop culture meets science, and we cut through the noise so you don’t have to. We dive into the buzz-worthy topics and real world situations women face in fitness, health, and the pursuit of being badass women in today's modern world. With unfiltered honesty and a touch of humor, we unpack it all so you can level up with facts, not fads!
Show more...
Health & Fitness
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Ep. 38: Fit, Festive, and Unflappable
Overt Thinking
25 minutes 41 seconds
4 days ago
Ep. 38: Fit, Festive, and Unflappable

Feeling the creeping anxiety of the Holiday pressure? Or maybe the fear of "falling off track" will wreck all the progress you've made?

Well, we've got you!

Hot Girls don't panic, we PREPARE.

This is PART 1 of our Hot Girl Holiday Series and this week we're helping you avoid the "all or nothing" trap so you can do something, always. You don't need a 6 week shred, you just need a six minute game plan.

In this episode we're talking how to prepare, how to adapt training, and when all else fails-- your fool proof plan to get back on track.

The holidays don't have to derail you, you just need a little planning (and maybe a healthy reality check)!

Let's get to it!

We're now on YOUTUBE! ⁠Come hang!

Connect with us on IG: ⁠@Overt_ThinkingPocast⁠

⁠@KelsieMichelle_⁠ and ⁠@briannalamb

Overt Thinking
We women are S-tier over thinkers... Overt Thinking Podcast is where pop culture meets science, and we cut through the noise so you don’t have to. We dive into the buzz-worthy topics and real world situations women face in fitness, health, and the pursuit of being badass women in today's modern world. With unfiltered honesty and a touch of humor, we unpack it all so you can level up with facts, not fads!