Send us a text What’s the difference between trying and doing and why does it matter? In this episode of Overthinking Understanding, we break down why trying often keeps us stuck, while doing creates real change. This conversation dives into emotional intelligence, personal growth, mindset shifts, and learning how to adapt to different seasons or “rooms” of life. If you’ve been saying “I’m trying” but not seeing progress, this episode is your reminder that action beats inten...
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Send us a text What’s the difference between trying and doing and why does it matter? In this episode of Overthinking Understanding, we break down why trying often keeps us stuck, while doing creates real change. This conversation dives into emotional intelligence, personal growth, mindset shifts, and learning how to adapt to different seasons or “rooms” of life. If you’ve been saying “I’m trying” but not seeing progress, this episode is your reminder that action beats inten...
Send us a text summary In this episode, Victoria Moore speaks with trauma recovery coach Amy Lloyd about the profound impact of trauma on individuals and the journey towards healing and self-discovery. They discuss the importance of understanding trauma, the connection between emotional states and trauma, and the role of coaching in helping individuals reconnect with their true selves. Amy emphasizes the significance of emotional awareness, the influence of cultural values, and the necessit...
OVERTHINKING UNDERSTANDING Podcast
Send us a text What’s the difference between trying and doing and why does it matter? In this episode of Overthinking Understanding, we break down why trying often keeps us stuck, while doing creates real change. This conversation dives into emotional intelligence, personal growth, mindset shifts, and learning how to adapt to different seasons or “rooms” of life. If you’ve been saying “I’m trying” but not seeing progress, this episode is your reminder that action beats inten...
