Join host Amber Tait with guest Terra Jackson in this episode. They speak in depth about how competition and training is not just physical but mental. They dig deeper on how our mindset growth needs to match and mirror our physical growth.
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Join host Amber Tait with guest Terra Jackson in this episode. They speak in depth about how competition and training is not just physical but mental. They dig deeper on how our mindset growth needs to match and mirror our physical growth.
In this episode of the Power Moves podcast, hosts Amber Tait and Karyn Guidry discuss their current training routines, the importance of recovery, and the dynamics of coaching in the fitness world. They explore the balance between work and athletic performance, the role of community in training, and the excitement surrounding new race formats like DECA Atlas. The conversation highlights the significance of mental health in fitness, the challenges of hybrid racing, and the importance of teamwo...
Overtrained.Unsupervised Podcast
Join host Amber Tait with guest Terra Jackson in this episode. They speak in depth about how competition and training is not just physical but mental. They dig deeper on how our mindset growth needs to match and mirror our physical growth.
