Overwhelmed Working Woman: Boost Productivity, Master Time Management, Overcome Overwhelm & Stop People Pleasing
Michelle Gauthier | Inspired by Mel Robbins, Jen Sincero, Brene Brown, Glennon Doyle, Emily Ley, Shauna Niequist
208 episodes
18 hours ago
Do you ever get to the end of a month and wonder why you’re still overwhelmed even though you’re working so hard toward your goals? This episode reveals the simple monthly review practice that helps overwhelmed working women stay aligned, make consistent progress, and avoid the cycle of overplanning, burnout, and forgotten goals—especially heading into the busiest month of the year. In this episode, you’ll discover: How to pause and reflect in a way that actually moves your goals forwar...
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Do you ever get to the end of a month and wonder why you’re still overwhelmed even though you’re working so hard toward your goals? This episode reveals the simple monthly review practice that helps overwhelmed working women stay aligned, make consistent progress, and avoid the cycle of overplanning, burnout, and forgotten goals—especially heading into the busiest month of the year. In this episode, you’ll discover: How to pause and reflect in a way that actually moves your goals forwar...
#186| How People Pleasing Kept You Safe — Then Left You Stuck in Overwhelm: Overwhelm, Productivity, Time Management & People Pleasing
Overwhelmed Working Woman: Boost Productivity, Master Time Management, Overcome Overwhelm & Stop People Pleasing
7 minutes
1 month ago
#186| How People Pleasing Kept You Safe — Then Left You Stuck in Overwhelm: Overwhelm, Productivity, Time Management & People Pleasing
Do you ever feel like you can’t stop saying yes—even when you’re exhausted and know it’s not serving you? If you’ve been praised your whole life for being agreeable, or you believe saying “no” is selfish, it’s no wonder people pleasing feels impossible to break. This episode unpacks why your brain defaults to “yes,” even when you’re craving peace, balance, and boundaries. By listening, you’ll discover: Why praise and approval reinforced your people-pleasing patterns.How black-and-white thinki...
Overwhelmed Working Woman: Boost Productivity, Master Time Management, Overcome Overwhelm & Stop People Pleasing
Do you ever get to the end of a month and wonder why you’re still overwhelmed even though you’re working so hard toward your goals? This episode reveals the simple monthly review practice that helps overwhelmed working women stay aligned, make consistent progress, and avoid the cycle of overplanning, burnout, and forgotten goals—especially heading into the busiest month of the year. In this episode, you’ll discover: How to pause and reflect in a way that actually moves your goals forwar...
