Overwhelmed Working Woman: Boost Productivity, Master Time Management, Overcome Overwhelm & Stop People Pleasing
Michelle Gauthier | Inspired by Mel Robbins, Jen Sincero, Brene Brown, Glennon Doyle, Emily Ley, Shauna Niequist
220 episodes
2 days ago
Have you ever started the year determined to change everything — only to feel overwhelmed before January is even over? If you’re a driven, capable working woman who feels pressure to do more, try harder, and improve every area of your life at once, this episode will help you understand why that approach backfires — and what actually creates calm, sustainable change. In this episode, you’ll learn: Why “confetti goals” create more overwhelm instead of real progressHow the belief that doing more...
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Have you ever started the year determined to change everything — only to feel overwhelmed before January is even over? If you’re a driven, capable working woman who feels pressure to do more, try harder, and improve every area of your life at once, this episode will help you understand why that approach backfires — and what actually creates calm, sustainable change. In this episode, you’ll learn: Why “confetti goals” create more overwhelm instead of real progressHow the belief that doing more...
#203| How to Handle Fear and Build a Braver Life (Not a Perfect One): Overwhelm, Productivity, Time Management & People Pleasing
Overwhelmed Working Woman: Boost Productivity, Master Time Management, Overcome Overwhelm & Stop People Pleasing
31 minutes
1 month ago
#203| How to Handle Fear and Build a Braver Life (Not a Perfect One): Overwhelm, Productivity, Time Management & People Pleasing
Are you constantly pushing for perfection, yet feeling paralyzed, overwhelmed, or unable to access your creativity when it matters most? In this episode, we're joined by Dr. Mary Poffenroth as we explore why high performers—especially those raised to be “happy,” “successful,” and never difficult—often misinterpret fear, suppress emotions, and unknowingly shut down the very part of the brain required for innovation, clarity, and courageous decision-making. When you listen, you will: Learn Mary...
Overwhelmed Working Woman: Boost Productivity, Master Time Management, Overcome Overwhelm & Stop People Pleasing
Have you ever started the year determined to change everything — only to feel overwhelmed before January is even over? If you’re a driven, capable working woman who feels pressure to do more, try harder, and improve every area of your life at once, this episode will help you understand why that approach backfires — and what actually creates calm, sustainable change. In this episode, you’ll learn: Why “confetti goals” create more overwhelm instead of real progressHow the belief that doing more...
