This episode is an invitation to do the work and come home to yourself. Designed so you can return to do it day after day, you'll move through the layers of your being: mind, body, senses, and spirit, so you can land back in your center and remember what it feels like to be here, now. If you’ve been feeling scattered, uncertain, anxious, or just out of rhythm with yourself, this practice is a way to return. Join the Art of Meditation Training HERE! Kelly Rich (@TheKellyRich) is a seeress, edu...
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This episode is an invitation to do the work and come home to yourself. Designed so you can return to do it day after day, you'll move through the layers of your being: mind, body, senses, and spirit, so you can land back in your center and remember what it feels like to be here, now. If you’ve been feeling scattered, uncertain, anxious, or just out of rhythm with yourself, this practice is a way to return. Join the Art of Meditation Training HERE! Kelly Rich (@TheKellyRich) is a seeress, edu...
The Trap of Healing & Burnout From Self-Development
Own Your Intuition
34 minutes
4 months ago
The Trap of Healing & Burnout From Self-Development
This episode is for the ones who are exhausted from the relentless chase to heal and may find themselves constantly digging, fixing and spiraling. It's for the ones who've done the deep work, who's carried the weight of the world in her body. We break down the self-development culture's obsession with pain and initiation - why the "dark night of the soul" gets thrown around to explain everything, and how that narrative can trap you in cycles of disconnection and overwhelm. This is a raw look ...
Own Your Intuition
This episode is an invitation to do the work and come home to yourself. Designed so you can return to do it day after day, you'll move through the layers of your being: mind, body, senses, and spirit, so you can land back in your center and remember what it feels like to be here, now. If you’ve been feeling scattered, uncertain, anxious, or just out of rhythm with yourself, this practice is a way to return. Join the Art of Meditation Training HERE! Kelly Rich (@TheKellyRich) is a seeress, edu...
