#40 - Durability (A.K.A Fatigue Resistance)

https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/c1/79/bc/c179bca0-8886-fa6b-ccdc-671097186609/mza_1739706251208340424.jpg/600x600bb.jpg

Oxidative Potential Podcast

Matthew DesRoches & Phil Batterson

53 episodes

2 months ago

Today’s show is a shared podcast episode between myself and Kolie Moore. Kolie is well known cycling coach who hosts his own podcast called the empirical cycling podcast. Kolie is an absolute wealth of knowledge when it comes to all things biochemistry, physiology, and cycling. Links to Kolie: Twitter: @type_iix Website: www.empiricalcycling.com Instagram: @empiricalcycling Podcast: https://www.empiricalcycling.com/podcast-episodes Oxidative Potential Podcast Links Instag...

All content for Oxidative Potential Podcast is the property of Matthew DesRoches & Phil Batterson and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

#40 - Durability (A.K.A Fatigue Resistance)

Oxidative Potential Podcast

41 minutes

3 years ago

#40 - Durability (A.K.A Fatigue Resistance)

Phil and Matt discuss the hot topic of durability(A.K.A. fatigue resistance), which has been proposed as the 4th endurance parameter. They dig into the components that make up fatigue resistance, and talk about training these specific components.Oxidative Potential Podcast LinksMoxy Monitor Discount:For a 5% discount on a Moxy Monitor purchase use promocode: OXPOhttps://www.moxymonitor.com/Instagram Links:https://www.instagram.com/criticalo2/?hl=enhttps://www.instagram.com/resiliencehpc/?hl=e...