#47 - Jacob Tober - Velocity Based Training for Performance, Autoregulatory Methods

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Oxidative Potential Podcast

Matthew DesRoches & Phil Batterson

53 episodes

2 months ago

Today’s show is a shared podcast episode between myself and Kolie Moore. Kolie is well known cycling coach who hosts his own podcast called the empirical cycling podcast. Kolie is an absolute wealth of knowledge when it comes to all things biochemistry, physiology, and cycling. Links to Kolie: Twitter: @type_iix Website: www.empiricalcycling.com Instagram: @empiricalcycling Podcast: https://www.empiricalcycling.com/podcast-episodes Oxidative Potential Podcast Links Instag...

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#47 - Jacob Tober - Velocity Based Training for Performance, Autoregulatory Methods

Oxidative Potential Podcast

1 hour 5 minutes

3 years ago

#47 - Jacob Tober - Velocity Based Training for Performance, Autoregulatory Methods

On the show in this episode is Jacob Tober. Jacob Tober is the Head of Research and Education at Metric, a revolutionary Velocity Based Training (VBT) app. Metric enables lifters and coaches to accurately track Velocity, ROM, Power, and Fatigue with just their smartphone camera. No additional hardware required. Among being a leader, practitioner and educator in the Velocity Based Training space, Jacob is also an ASCA certified coach, and an ESSA accredited Sports scientist. Working with world...