The truly true results of taking Ozempic, brought to you by two post-40 podcasters.
Jonathan Warncke is a writer and head of the South African Podcasters Guild.
Charlene Armstrong is co-host of the award winning shows, "The Great Equalizer" and "TGE's Current Reads".
Follow our first season and 3-6 month experience of using Ozempic as a tool to lose fat, bring about world peace, and be alive when our kids hit 18.
Join our Whatsapp community to ask questions, hear more stories about results and experiences, and get advice. But not medical advice. We are PODCASTERS.
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The truly true results of taking Ozempic, brought to you by two post-40 podcasters.
Jonathan Warncke is a writer and head of the South African Podcasters Guild.
Charlene Armstrong is co-host of the award winning shows, "The Great Equalizer" and "TGE's Current Reads".
Follow our first season and 3-6 month experience of using Ozempic as a tool to lose fat, bring about world peace, and be alive when our kids hit 18.
Join our Whatsapp community to ask questions, hear more stories about results and experiences, and get advice. But not medical advice. We are PODCASTERS.
10 weeks on Ozempic - How much to keep doing this forever?
Ozempic Diaries
17 minutes 21 seconds
7 months ago
10 weeks on Ozempic - How much to keep doing this forever?
In this episode, we catch up, talk bout how holidays kick your body's ass, how Ozempic has affected Charlene's bra size, and Jon does some rudimentary maths to work out how much it would cost to STAY on Ozempic forever (at different dosages).
⏱️ Episode Highlights:
• 00:00 – Back into routine: Charlene’s struggle with exhaustion, early mornings, and chaotic school schedules.
• 02:00 – Weekly check-ins: Charlene drops 700g, Jon gains slightly after a cheat weekend (and then drops it again).
• 06:00 – The bra dilemma: when your body changes faster than your wardrobe.
• 08:00 – Body image + support: partners, self-talk, and the saggy skin no one warns you about.
• 09:30 – Jon’s cheat weekend: homemade pizza, muscadel, and why living in the moment sometimes matters.
• 12:45 – The cost of staying on Ozempic: a full breakdown of monthly expenses by dosage.
• 15:45 – Final thoughts: Can you afford to do this forever? And should you?
Ozempic Diaries
The truly true results of taking Ozempic, brought to you by two post-40 podcasters.
Jonathan Warncke is a writer and head of the South African Podcasters Guild.
Charlene Armstrong is co-host of the award winning shows, "The Great Equalizer" and "TGE's Current Reads".
Follow our first season and 3-6 month experience of using Ozempic as a tool to lose fat, bring about world peace, and be alive when our kids hit 18.
Join our Whatsapp community to ask questions, hear more stories about results and experiences, and get advice. But not medical advice. We are PODCASTERS.
