Welcome to the PAC Talk where we help you explore your capacity to move better, push further and achieve your limitless potential through fitness, nutrition, recovery, and lifestyle. I’m your host Pieter Vodden, co-owner of PHAROS Athletic Club in Echo Park. Thanks for tuning in and Welcome To The PAC!”
Welcome to the Pac, please make sure you subscribe wherever you are listening to this show and if you loved this show please leave us a 5 star review in the iTunes store. It is the currency of podcasts and it really goes along in helping us grow our show.
If you are in Los Angeles swing by to our gym at 1316 Glendale Blvd in Echo Park.
Check out our website here for class times and follow us Pharos and Piet on Instagram for more fitness related content.
Hosted on Acast. See acast.com/privacy for more information.
Welcome to the PAC Talk where we help you explore your capacity to move better, push further and achieve your limitless potential through fitness, nutrition, recovery, and lifestyle. I’m your host Pieter Vodden, co-owner of PHAROS Athletic Club in Echo Park. Thanks for tuning in and Welcome To The PAC!”
Welcome to the Pac, please make sure you subscribe wherever you are listening to this show and if you loved this show please leave us a 5 star review in the iTunes store. It is the currency of podcasts and it really goes along in helping us grow our show.
If you are in Los Angeles swing by to our gym at 1316 Glendale Blvd in Echo Park.
Check out our website here for class times and follow us Pharos and Piet on Instagram for more fitness related content.
Hosted on Acast. See acast.com/privacy for more information.
Piet Vodden breaks down what “coaching” really means in 2025—how we got from big-box machines to CrossFit’s barbell revolution, and now to the hybrid model that blends functional bodybuilding, conditioning, running clubs, and community. Piet explains why great coaching is a learned craft: commanding a room, progressing skills safely, creating energy, and delivering results without burning people out. Piet breaks down the lost art of group coaching, the difference between PT and group leadership, and why education, reps on the floor, and standards matter more than TikTok tips. If you’re a coach, gym owner, or member who thrives in coached sessions, this is your playbook—and an open invite to help raise the bar at Pharos.
Welcome to the Pac, please make sure you subscribe wherever you are listening to this show and if you loved this show please leave us a 5 star review in the iTunes store. It is the currency of podcasts and it really goes along in helping us grow our show.
If you are in Southern California come train with us
Follow Pharos, Piet and Emylee on Instagram for more fitness related content.
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Hosted on Acast. See acast.com/privacy for more information.