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Paediatric Sleep and Parenting Podcast with Rachael Wilson
Rachael Wilson
89 episodes
1 week ago
Bite sized podcasts to help guide, inform and help you deal with your child's sleep from new born to 4 years old. Sleep strategies, interviews and informed information to give you the confidence to help your child form happy and healthy sleep habits and parenting skills for yourself.
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Parenting
Kids & Family
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All content for Paediatric Sleep and Parenting Podcast with Rachael Wilson is the property of Rachael Wilson and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Bite sized podcasts to help guide, inform and help you deal with your child's sleep from new born to 4 years old. Sleep strategies, interviews and informed information to give you the confidence to help your child form happy and healthy sleep habits and parenting skills for yourself.
Show more...
Parenting
Kids & Family
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Managing toddler sleep regressions
Paediatric Sleep and Parenting Podcast with Rachael Wilson
17 minutes 46 seconds
1 year ago
Managing toddler sleep regressions

It may feel like you have been in a sleep deprived funk for 2 years and here we go again, your toddler is protesting at bedtime, stalling at every opportunity and then waking in the night calling, shouting “mummy, daddy” and not only that, they are ready for the day at 5am. 


If any or all of this sounds familiar to you, then stick around as I am going to be explaining why this is all happening and give you solutions that work for my 1-1 clients every time so bedtimes are easy, everyone actually looks forward to it because it is a calmer, more enjoyable experience and they are not starting their days at 5am.


When can it occur?

Hang on to your hats guys because this may happen as early as 15 months. So grab your ear pods and listen to this weeks podcast where I explain all about managing these sleep hurdles and tips to make it all easier for you!


TEETHING BLOG MORE ABOUT SNORING AND MOUTH BREATHING

YOUR FREE BEDTIME ROUINE CARDS ARE HERE


BOOK YOUR SAVE MY SLEEP CALL HERE


I would love for you to share this podcast with all your parent friends and let them know I am here to help you with my podcasts and more!


Don't forget to rate and review the podcast so it reaches more parents and carers out there on their child rearing quest and does bring a little spring to my step each day when I receive those likes!


And please let me know if there is a specific topic or question you have that you would like me to record a podcast about! I will respond to you personally and let you know when it will be released!


Peaceful nights to you all,

Rachael Wilson,

Your Paediatric Sleep Consultant

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P.S...

Connect with me on INSTAGRAM 

Drop me an EMAIL to rachael@rachaelwilsonsleepconsultant.com



Paediatric Sleep and Parenting Podcast with Rachael Wilson
Bite sized podcasts to help guide, inform and help you deal with your child's sleep from new born to 4 years old. Sleep strategies, interviews and informed information to give you the confidence to help your child form happy and healthy sleep habits and parenting skills for yourself.