In this episode, I sit down with non-diet dietitian Katy Harvey to talk about why diets don’t work, how to rebuild trust with your body, and ways to raise kids with a healthy relationship to food. We also explore perfectionism, body image, and the subtle ways diet culture shows up in motherhood. This is a must-listen if you’re tired of feeling like your body is a project to fix. Connect with Katy Harvey: 🔗 Website: katyharvey.net 📸 Instagram: @katyharvey.rd 👥 Facebook Group: Intuitive Eatin...
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In this episode, I sit down with non-diet dietitian Katy Harvey to talk about why diets don’t work, how to rebuild trust with your body, and ways to raise kids with a healthy relationship to food. We also explore perfectionism, body image, and the subtle ways diet culture shows up in motherhood. This is a must-listen if you’re tired of feeling like your body is a project to fix. Connect with Katy Harvey: 🔗 Website: katyharvey.net 📸 Instagram: @katyharvey.rd 👥 Facebook Group: Intuitive Eatin...
17: Why Diets Don’t Work: How to Raise Body-Confident Kids with Katy Harvey, RD
Paging Dr. Mom
52 minutes
1 month ago
17: Why Diets Don’t Work: How to Raise Body-Confident Kids with Katy Harvey, RD
In this episode, I sit down with non-diet dietitian Katy Harvey to talk about why diets don’t work, how to rebuild trust with your body, and ways to raise kids with a healthy relationship to food. We also explore perfectionism, body image, and the subtle ways diet culture shows up in motherhood. This is a must-listen if you’re tired of feeling like your body is a project to fix. Connect with Katy Harvey: 🔗 Website: katyharvey.net 📸 Instagram: @katyharvey.rd 👥 Facebook Group: Intuitive Eatin...
Paging Dr. Mom
In this episode, I sit down with non-diet dietitian Katy Harvey to talk about why diets don’t work, how to rebuild trust with your body, and ways to raise kids with a healthy relationship to food. We also explore perfectionism, body image, and the subtle ways diet culture shows up in motherhood. This is a must-listen if you’re tired of feeling like your body is a project to fix. Connect with Katy Harvey: 🔗 Website: katyharvey.net 📸 Instagram: @katyharvey.rd 👥 Facebook Group: Intuitive Eatin...
