Andrew talks about not knowing his gut was hanging out at a group friend hang. Steven talks about feeling good for staying out instead of going home alone. Andrew talks about losing his key and a follow up of his bad Tuesdays with Stories appearance. They also give therapy updates and get into the listener submitted topic of being afraid to ask for help! Please send your anxiety topics on instagram @panicattackingpodcast, tweet them at @podpanicattack or by email at panicattackingpodcast@gmail.com to be talked about on the next episode! Join us on Patreon for bonus episodes & content for $5 a month at www.patreon.com/panicattacking and follow us on Instagram www.Instagram.com/panicattackingpodcast and now we are on YouTube at www.youtube.com/c/PanicAttacking and check out Helium network page at www.heliumpresents.com/panic-attacking